Hormonal cycles as a workplace reality

The female hormonal cycle influences concentration, energy, stress tolerance, and decision-making throughout one's professional life. Understanding it better provides concrete tools to support well-being and performance at work.

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Because a woman struggling to keep up her pace isn't lacking discipline; she may be dealing with a real, invisible, yet documented physiological load. Because organizational practices designed without regard for hormonal realities can unintentionally hinder female leadership at pivotal career moments.

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Rooted in research, this training bridges emerging evidence on the female hormonal cycle with the practical realities of the workplace.

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Throughout the training, participants are invited to:

- Map the phases of the hormonal cycle and their effects on work using a concrete visual tool that translates research data into recognizable realities.

- Identify personal adjustment strategies by exploring how to modulate work organization, interactions, and energy management without compromising ambitions.

- Examine organizational practices that hinder and those that support the full potential of female leadership